{"id":1164,"date":"2017-05-20T12:59:43","date_gmt":"2017-05-20T17:59:43","guid":{"rendered":"http:\/\/www.umifoods.com\/umiblog\/?p=1164"},"modified":"2017-05-20T14:02:58","modified_gmt":"2017-05-20T19:02:58","slug":"crema-de-zanahoria-con-tilapia","status":"publish","type":"post","link":"https:\/\/www.umifoods.com\/umiblog\/recetas\/crema-de-zanahoria-con-tilapia\/","title":{"rendered":"Crema de zanahoria con Tilapia"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">El friecito se empieza a sentir y hoy le hemos tra\u00eddo una cremita de zanahoria que de seguro les va a encantar, lo acompa\u00f1amos con nuestras deliciosas tilapias, lo puedes acompa\u00f1ar con deliciosas tostaditas. \u00a1Una delicia!<\/span><\/p>\n<h3>Ingredientes:<\/h3>\n<ul>\n<li>2 Filetes de Tilapia Umi Foods<\/li>\n<li><span style=\"font-weight: 400;\">30 gr de Harina<\/span><\/li>\n<li><span style=\"font-weight: 400;\">30 gr de Panco o Pan rallado<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 huevo<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Sal \/ Pimienta al gusto<\/span><\/li>\n<\/ul>\n<p><b>Para la crema:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">3 Zanahorias medianas<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 Cebolla grande<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 Dientes de Ajo<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd rama de apio<\/span><\/li>\n<li><span style=\"font-weight: 400;\">100ml Crema de Leche<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Sal \/ Pimienta \/ Comino \/ Paprika \u00a0al gusto<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Perejil<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Aceite Vegetal<\/span><\/li>\n<\/ul>\n<h3>Preparaci\u00f3n<\/h3>\n<p><span style=\"font-weight: 400;\">Comenzamos cortando en cubos medianos las zanahorias y las sancochamos hasta estar suaves. Una vez listo, cortamos la cebolla y el apio en cubos medianos, y el ajo picado finamente. En una olla, procedemos a fre\u00edr la cebolla, el ajo, el apio y \u00a0la zanahoria hasta que la cebolla se ponga transparente. Luego agregamos la crema de leche y dejamos cocinar 5 minutos. <\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1169\" src=\"http:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-02.jpg\" alt=\"\" width=\"1020\" height=\"546\" srcset=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-02.jpg 1020w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-02-300x161.jpg 300w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-02-768x411.jpg 768w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-02-260x139.jpg 260w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-02-50x27.jpg 50w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-02-140x75.jpg 140w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Procedemos a licuar la preparaci\u00f3n junto con un chorrito de aceite vegetal (o el de su preferencia) hasta lograr una crema. Sazonamos al gusto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para nuestros filetes, los salpimentamos y procedemos a empanizarlos. Primero la harina, segundo el huevo batido y finalmente el panco. Los fre\u00edmos en suficiente aceite que cubra la mitad del filete a fuego medio, aproximadamente 5 minutos por lado.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-1168 aligncenter\" src=\"http:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-03.jpg\" alt=\"\" width=\"1020\" height=\"546\" srcset=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-03.jpg 1020w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-03-300x161.jpg 300w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-03-768x411.jpg 768w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-03-260x139.jpg 260w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-03-50x27.jpg 50w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2017\/05\/crema-de-zanahoria-con-tilapia-03-140x75.jpg 140w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Una vez listo, servimos nuestra preparaci\u00f3n con un poco de perejil picado y con el acompa\u00f1amiento que deseen.<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-738 aligncenter\" src=\"http:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/03\/producto-filete-de-tilapia-e1458856579911.png\" alt=\"\" width=\"379\" height=\"326\" srcset=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/03\/producto-filete-de-tilapia-e1458856579911.png 379w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/03\/producto-filete-de-tilapia-e1458856579911-300x258.png 300w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El friecito se empieza a sentir y hoy le hemos tra\u00eddo una cremita de zanahoria que de seguro les va a encantar, lo acompa\u00f1amos con nuestras<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":1169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[31],"class_list":["post-1164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-filete-de-tilapia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v18.4.1) - 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