{"id":907,"date":"2016-09-18T03:49:12","date_gmt":"2016-09-18T03:49:12","guid":{"rendered":"http:\/\/www.umifoods.com\/umiblog\/?p=907"},"modified":"2016-09-18T17:31:17","modified_gmt":"2016-09-18T17:31:17","slug":"basa-ensalada-de-arroz","status":"publish","type":"post","link":"https:\/\/www.umifoods.com\/umiblog\/recetas\/basa-ensalada-de-arroz\/","title":{"rendered":"Basa con ensalada de arroz"},"content":{"rendered":"
\n
Dicen que la primavera est\u00e1 cerca y por aqu\u00ed ya estamos llen\u00e1ndonos de colores.\u00a0<\/span><\/span><\/div>\n<\/div>\n
\n
Hoy les traemos una deliciosa ensalada de arroz con nuestros deliciosos filetes de basa, una delicia muy r\u00e1pida de preparar.<\/span><\/span><\/div>\n
\u00a1Que lo disfruten!<\/div>\n<\/div>\n

Ingredientes:<\/h3>\n
    \n
  • 1 empaque de 1kg. de filetes de Basa Umi Foods ( Se usar\u00e1n 2 filetes )<\/li>\n
  • Harina<\/li>\n
  • Lim\u00f3n<\/li>\n
  • Sal\/Pimienta\/Comino\/Ajos<\/li>\n
  • Arroz<\/li>\n<\/ul>\n

    Acompa\u00f1amientos:<\/strong><\/p>\n

      \n
    • 1 Palta<\/li>\n
    • 1 aj\u00ed amarillo<\/li>\n
    • 1 brocol\u00ed<\/li>\n
    • 1 Pi\u00f1a Golden<\/li>\n
    • Almendras o pecanas al gusto<\/li>\n<\/ul>\n

      Preparaci\u00f3n:<\/h3>\n

      Comenzamos marinando los filetes de pescado cortados en bastones o cubos (al gusto) con el comino, lim\u00f3n y sal. Lo dejamos por 1-2 horas en el refrigerador.<\/p>\n

      Preparamos el arroz con sal y ajos en proporci\u00f3n 1 de arroz con 1.5 de agua.<\/p>\n

      \"basa-con-ensalada-de-arroz-01\"<\/p>\n

      Cortamos el aj\u00ed amarillo, la palta y la pi\u00f1a en cubitos. Al aj\u00ed amarillo lo salteamos con aceite vegetal.<\/p>\n

      Salteamos el brocol\u00ed en aceite vegetal o lo sancochamos.<\/p>\n

      Picamos las almendras o pecanas en l\u00e1minas.<\/p>\n

      \"basa-con-ensalada-de-arroz-02\"<\/p>\n

      Una vez tenemos todos los acompa\u00f1amientos picados, procedemos a empanizar los filetes marinados y los fre\u00edmos en abundante aceite.<\/p>\n

      Una vez hecho el arroz, Lo mezclamos con los acompa\u00f1amientos y servimos.<\/p>\n

      \"Basa-Empaque\"<\/p>\n","protected":false},"excerpt":{"rendered":"

      Dicen que la primavera est\u00e1 cerca y por aqu\u00ed ya estamos llen\u00e1ndonos de colores.\u00a0 Hoy les traemos una deliciosa ensalada de arroz con nuestros deliciosos filetes [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[26],"class_list":["post-907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-filete-de-basa"],"yoast_head":"\nBasa con ensalada de arroz - Recetas y Consejos UMI Foods<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.umifoods.com\/umiblog\/recetas\/basa-ensalada-de-arroz\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Basa con ensalada de arroz\" \/>\n<meta property=\"og:description\" content=\"Dicen que la primavera est\u00e1 cerca y por aqu\u00ed ya estamos llen\u00e1ndonos de colores.\u00a0 Hoy les traemos una deliciosa ensalada de arroz con nuestros deliciosos filetes [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.umifoods.com\/umiblog\/recetas\/basa-ensalada-de-arroz\/\" \/>\n<meta property=\"og:site_name\" content=\"Recetas y Consejos UMI Foods\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UmiFoodsOficial\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-18T03:49:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-18T17:31:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/basa-con-ensalada-de-arroz-03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"854\" \/>\n\t<meta property=\"og:image:height\" content=\"456\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Umi Foods\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Basa con ensalada de arroz - Recetas y Consejos UMI Foods","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.umifoods.com\/umiblog\/recetas\/basa-ensalada-de-arroz\/","og_locale":"es_ES","og_type":"article","og_title":"Basa con ensalada de arroz","og_description":"Dicen que la primavera est\u00e1 cerca y por aqu\u00ed ya estamos llen\u00e1ndonos de colores.\u00a0 Hoy les traemos una deliciosa ensalada de arroz con nuestros deliciosos filetes [\u2026]","og_url":"https:\/\/www.umifoods.com\/umiblog\/recetas\/basa-ensalada-de-arroz\/","og_site_name":"Recetas y Consejos UMI Foods","article_publisher":"https:\/\/www.facebook.com\/UmiFoodsOficial","article_published_time":"2016-09-18T03:49:12+00:00","article_modified_time":"2016-09-18T17:31:17+00:00","og_image":[{"width":854,"height":456,"url":"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/basa-con-ensalada-de-arroz-03.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Umi Foods","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/www.umifoods.com\/umiblog\/#organization","name":"UMI foods - Recetas","url":"https:\/\/www.umifoods.com\/umiblog\/","sameAs":["https:\/\/www.facebook.com\/UmiFoodsOficial","https:\/\/www.instagram.com\/Umi.foods\/","https:\/\/www.linkedin.com\/company\/umifoods\/","https:\/\/www.youtube.com\/channel\/UC6qMBP_fQpj7tALBdPX7TBg"],"logo":{"@type":"ImageObject","@id":"https:\/\/www.umifoods.com\/umiblog\/#logo","inLanguage":"es","url":"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2022\/03\/umifoods-logo-footer.svg","contentUrl":"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2022\/03\/umifoods-logo-footer.svg","width":197.268,"height":241.645,"caption":"UMI foods - Recetas"},"image":{"@id":"https:\/\/www.umifoods.com\/umiblog\/#logo"}},{"@type":"WebSite","@id":"https:\/\/www.umifoods.com\/umiblog\/#website","url":"https:\/\/www.umifoods.com\/umiblog\/","name":"Recetas y Consejos UMI Foods","description":"Recetas & Consejos de cocina caseras y f\u00e1ciles. 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