{"id":917,"date":"2016-09-25T17:30:22","date_gmt":"2016-09-25T17:30:22","guid":{"rendered":"http:\/\/www.umifoods.com\/umiblog\/?p=917"},"modified":"2016-09-25T17:48:46","modified_gmt":"2016-09-25T17:48:46","slug":"ensalada-primaveral-de-perico","status":"publish","type":"post","link":"https:\/\/www.umifoods.com\/umiblog\/recetas\/ensalada-primaveral-de-perico\/","title":{"rendered":"Ensalada primaveral de Perico"},"content":{"rendered":"<h3>Ingredientes:<\/h3>\n<ul>\n<li>1 empaque de 1kg. de filetes de Perico Umi Foods ( Se usar\u00e1n 2 filetes )<\/li>\n<li>1Lim\u00f3n \/ 1naranja<\/li>\n<li>Sal\/Pimienta\/ Ajos<\/li>\n<li>Arroz<\/li>\n<\/ul>\n<p><strong>\u00a0 \u00a0 \u00a0Acompa\u00f1amientos:<\/strong><\/p>\n<ul>\n<li>1 Palta<\/li>\n<li>Durazno en conserva<\/li>\n<li>1 manzana<\/li>\n<li>Almendras o pecanas al gusto<\/li>\n<li>Lechuga y espinaca al gusto<\/li>\n<\/ul>\n<p><strong>Vinagreta:<\/strong><\/p>\n<ul>\n<li>1 huevo<\/li>\n<li>Aceite vegetal<\/li>\n<li>1 Lim\u00f3n<\/li>\n<li>1 cda mostaza<\/li>\n<li>Sal<\/li>\n<\/ul>\n<h3>Preparaci\u00f3n:<\/h3>\n<p>Comenzamos marinando los filetes de pescado cortados en bastones con el lim\u00f3n, sal, pimienta, ajos y jugo de naranja Lo dejamos por 1\/2 hora en el refrigerador.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-924 aligncenter\" src=\"http:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-03.jpg\" alt=\"ensalada-primaveral-con-perico-03\" width=\"854\" height=\"456\" srcset=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-03.jpg 854w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-03-300x160.jpg 300w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-03-768x410.jpg 768w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-03-400x214.jpg 400w\" sizes=\"(max-width: 854px) 100vw, 854px\" \/><\/p>\n<p>Preparamos nuestra vinagreta que es a partir de una mayonesa. Ponemos un huevo en la licuadora junto con el jugo de lim\u00f3n, la cucharada de mostaza y la sal. Licuamos 2 segundos para unir todo y luego a velocidad baja agregamos el aceite vegetal en hilo hasta lograr la consistencia deseada. (Tambi\u00e9n se puede hacer una vinagreta a base de miel con mostaza y jugo de lim\u00f3n)<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-925\" src=\"http:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-02.jpg\" alt=\"ensalada-primaveral-con-perico-02\" width=\"854\" height=\"456\" srcset=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-02.jpg 854w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-02-300x160.jpg 300w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-02-768x410.jpg 768w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-02-400x214.jpg 400w\" sizes=\"(max-width: 854px) 100vw, 854px\" \/><\/p>\n<p>Preparamos los acompa\u00f1amientos, la palta en cubos, el durazno en conserva en peque\u00f1os gajos , la manzana la picamos en juliana y las pecanas\/almendras en l\u00e1minas.<\/p>\n<p>Una vez haya marinado nuestro filete, procedemos a fre\u00edrlo en una sart\u00e9n con aceite caliente a fuego medio. Una vez fritos los dejamos enfriar.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-926\" src=\"http:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-01.jpg\" alt=\"ensalada-primaveral-con-perico-01\" width=\"854\" height=\"456\" srcset=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-01.jpg 854w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-01-300x160.jpg 300w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-01-768x410.jpg 768w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/09\/ensalada-primaveral-con-perico-01-400x214.jpg 400w\" sizes=\"(max-width: 854px) 100vw, 854px\" \/><\/p>\n<p>Para emplatar, cortamos toscamente la lechuga y la espinaca. Mezclamos con nuestros acompa\u00f1amientos y los filetes de Perico. Podemos servir la vinagreta en un peque\u00f1o recipiente por separado o en la misma ensalada.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-838 aligncenter\" src=\"http:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/02\/tabletas-de-perico-tag.png\" alt=\"tabletas-de-perico-tag\" width=\"390\" height=\"332\" srcset=\"https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/02\/tabletas-de-perico-tag.png 390w, https:\/\/www.umifoods.com\/umiblog\/wp-content\/uploads\/sites\/3\/2016\/02\/tabletas-de-perico-tag-300x255.png 300w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 empaque de 1kg. de filetes de Perico Umi Foods ( Se usar\u00e1n 2 filetes ) 1Lim\u00f3n \/ 1naranja Sal\/Pimienta\/ Ajos Arroz \u00a0 \u00a0 \u00a0Acompa\u00f1amientos:<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[28],"class_list":["post-917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-tabletas-de-perico"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.0 (Yoast SEO v18.4.1) - 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